Any surgical procedure involving an incision will leave some form of scarring. Dr Kohout will take special care to reduce the appearance of scarring by using advanced suturing techniques. Over time, scars usually fade, and you may also be advised on scar reduction treatments to help reduce their appearance.

Swelling is common after surgery and can be managed by following your surgeon’s instructions, wearing compression garments, avoiding strenuous activities, keeping the surgical area elevated when possible, and maintaining hydration.

It is advised to avoid direct sun exposure for several weeks post-surgery, as it can lead to hyperpigmentation and worsen scar appearance. When you are outdoors, make sure to apply sunscreen to protect healing skin.

It is usually advised to wait at least 2-4 weeks after surgery to allow your skin to heal properly.
Any incisions need to be fully healed and you cant have any open wounds before getting a spray tan, as this can irritate healing skin.

• Consult Your Surgeon: Always follow your surgeon’s specific advice. They know your case best – here is a general guideline:
  • 1-2 Weeks: Light activities like walking are usually encouraged to promote circulation. Avoid any strenuous exercise.
  • 2-4 Weeks: Depending on the procedure and how you feel, you may start to introduce low-impact exercises, like gentle yoga or stretching.
  • 4-6 Weeks: Many people can gradually return to their regular workout routines, but avoid high-impact activities or heavy lifting until cleared by your surgeon.
  • 6 Weeks and Beyond: Most patients can resume normal exercise. However, listen to your body and ease back into it.
• Listen to Your Body: Pay attention to any pain or discomfort and modify your activities accordingly.

High-impact sports like HIIT, horse riding, rock climbing, and bungee jumping typically require more caution after cosmetic surgery. Here’s a general guideline for each:

1. HIIT (High-Intensity Interval Training):
   • Timing: Usually recommended to wait at least 6-8 weeks before returning to high-intensity workouts. Get clearance from your surgeon first.
   • Considerations: Start slowly and listen to your body.
2. Horse Riding:
   • Timing: Generally, wait about 6-8 weeks, as it involves balance and core strength.
   • Considerations: Make sure you feel stable and have regained full mobility.
3. Rock Climbing:
   • Timing: Wait at least 8 weeks, especially if your upper body is involved in the surgery.
   • Considerations: Focus on grip strength and core stability before resuming.
4. Bungee Jumping/ Sky Diving
   • Timing: It’s best to wait at least 3 months or more, depending on the procedure and your recovery.
   • Considerations: This activity can put stress on your body, so make sure you’re fully healed.

Always consult with your surgeon before diving back into any high-impact activities to make sure it’s safe for your specific situation!

The timing for resuming swimming—whether in the sea or a pool—depends on your surgery and recovery. Here are some general guidelines:

• Consult Your Surgeon: Always get the go-ahead from your healthcare provider first.
• General Timeline:
  • After Surgery: Most surgeons recommend waiting at least 4-6 weeks before swimming.
  • Healing Considerations: Any incisions need to be fully healed and you need to be free from infection before getting in the water.
• Pool vs. Sea:
  • Pool: Chlorinated water can be less irritating for healing skin, but still wait until you’re cleared to avoid any risk of infection.
  • Sea: Saltwater can irritate healing wounds, so it’s generally advised to wait a bit longer than for a pool—around 6-8 weeks or as recommended by your doctor.

Listen to Your Body: If you feel any discomfort or see any unusual changes in your healing, postpone swimming until you’re fully healed. Always prioritize your recovery and follow your surgeon’s specific advice!

The timing for getting or removing a tattoo or piercing after surgery can vary based on your specific situation and the type of surgery. Here are some general guidelines:

1. Consult Your Surgeon: Always check with your surgeon for personalised advice.
2. General Timeline:
   • Tattooing: It’s usually recommended to wait at least 4-6 weeks post-surgery. This allows your skin to heal properly.
   • Piercing: For new piercings, waiting about 6-8 weeks is common. If you’re removing a piercing, the area needs to be fully healed from surgery.
3. Considerations:
   • Your surgical site needs to be completely healed and free of any complications before proceeding.
   • Be mindful of your body’s healing process and avoid any activities that could stress the area.

Always prioritise your recovery and follow your surgeon’s advice for the best results!

For short domestic flights, it is usually safe to travel 2-3 weeks after surgery.
For international travel, it is recommended to wait at least 6-8 weeks.
Always consult Dr Kohout before making any travel plans shortly after surgery and during recovery.

If you experience any unusual symptoms, such as excessive swelling, severe pain, or signs of infection, contact the clinic immediately. Dr Kohout’s team is available to provide assistance and address any concerns you may have during your recovery.