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Recovery After Breast Reduction (Reduction Mammoplasty)

Table of Contents

Introduction

Recovery following breast reduction surgery is an important phase that supports healing and allows the body to adjust gradually. During this period, patients have the opportunity to understand what to expect at each stage and how to prepare effectively for their recovery journey.

Dr Mark Kohout, a respected Sydney plastic surgeon, brings years of experience to his practice, helping patients feel supported every step of the way. In this blog, we outline key recovery milestones, offer practical advice, and address frequently asked questions to help you navigate your journey with ease.

CLICK to Download Dr Mark Kohout’s Breast Reduction Guide

What to Expect Immediately After Surgery

In the initial 24-48 hours after surgery, patients often experience:

  • Swelling and Bruising: Common and temporary effects that diminish as the body heals.
  • Discomfort: Managed effectively with prescribed medication.
  • Drowsiness: A normal reaction to anaesthesia that requires rest and hydration.

Having a trusted support person during this period is imperative. They can assist with mobility, prepare meals, and assist you to adhere to post-operative care instructions.

Overview of the Procedure

Breast reduction surgery involves reducing excess breast tissue and reshaping the breast to alleviate physical discomfort and address proportion. While the surgery aims to manage comfort, the recovery process may include challenges such as:

  • Mobility Restrictions: Limited use of the arms to prevent strain on the incisions.
  • Swelling Management: Wearing prescribed garments to support healing and reduce swelling.

Do’s and Don’ts During Recovery

➔ Do’s

  • Follow Dr Kohout’s instructions carefully, including wound care and medication schedules.
  • Engage in light activity, such as short walks, to encourage circulation and prevent stiffness.
  • Use supportive bras or compression garments as directed to aid healing.
  • Prioritise rest to allow your body the energy needed for recovery.

➔ Don’ts

  • Avoid heavy lifting, rigorous exercise, or reaching overhead for at least four to six weeks.
  • Stay out of direct sunlight to prevent irritation and darkening of scars.
  • Refrain from smoking or using nicotine products, as they can impair healing.
  • Do not submerge the incisions in water (e.g., baths or pools) until cleared by your surgeon.

Recognizing Signs of Complications

While most recoveries proceed smoothly, it’s crucial to monitor for any warning signs:

  • Excessive Swelling or Redness: May indicate infection.
  • Fever or Chills: Could be a sign of an underlying issue.
  • Difficulty Breathing or Severe Pain: Seek emergency medical attention immediately.

Prompt communication with Dr Kohout’s team is essential if you notice any unusual symptoms. Early intervention can prevent complications and support recovery.

Detailed Recovery Steps

➔ Week 1 After Surgery

  • Focus: Managing swelling and discomfort with prescribed medications and compression garments.
  • Care: Rest and proper positioning to reduce strain on incisions.

➔ Week 2 After Surgery

  • Focus: Gradual return to light activities and monitoring for reduced swelling.
  • Care: Attend follow-up appointments to track healing progress.

➔ Weeks 3-4 After Surgery

  • Focus: Transition to normal routines, such as desk work or gentle activities.
  • Care: Continue to follow guidance on scar care and avoid heavy lifting.

➔ Weeks 5-6 After Surgery

  • Focus: Gradually resume exercise and enjoy the visible improvements as swelling subsides.
  • Care: Begin scar minimisation treatments as recommended.

Long-Term Care for Lasting Results

Maintaining results involves ongoing attention to your health and lifestyle:

  • Skincare: Keep scars moisturised and protected from the sun.
  • Weight Management: Maintaining a stable weight can preserve the outcome of your surgery.
  • Follow-Ups: Regular visits with Dr Kohout ensure your long-term wellbeing.

FAQs About Recovery After Breast Reduction

How long until I see the final results?

Most swelling resolves within six weeks, but the final shape can take six months to a year to fully develop.

When can I drive again?

You can typically resume driving after two weeks or when you feel comfortable using your arms without pain.

When can I return to work?

Desk-based work can often be resumed after one to two weeks, while physical jobs may require additional recovery time.

Is it normal to feel tightness or numbness?

Yes, these sensations are part of the healing process and usually improve over time.

Will I need additional procedures?

In most cases, no. However, your follow-up appointments are the best time to address any concerns.

What should I do if I feel uneven sensations in my breasts?

Variations in sensation are common and typically resolve over several months.

Final Thoughts

Every recovery journey is unique. Trust your body’s pace, maintain open communication with Dr Kohout, and focus on gradual progress. With patience and proper care, the long-term benefits of breast reduction will unfold naturally.

Further Reading on Our Website

Explore more about breast reduction and related topics:

Medical References

  1. American Society of Plastic Surgeons (ASPS)
  2. Mayo Clinic
  3. Cleveland Clinic
  4. Johns Hopkins Medicine
  5. Healthline
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