Table of Contents
Introduction
A carefully managed recovery is an essential part of achieving the best possible results from any surgical procedure. Understanding what to expect after surgery, and how to follow post-operative instructions, can help support a smoother healing process and minimise potential complications.
Dr Mark Kohout, a Specialist Plastic Surgeon based in Sydney with extensive experience across a wide range of procedures, provides this guide to assist patients in navigating their recovery journey. This blog aims to offer clear, practical information to help individuals make informed decisions and prepare effectively for their post-surgical care.
What to Expect Immediately After Surgery
Initial Symptoms
It is common to experience some tenderness, swelling, and general fatigue following a breast lift procedure. These effects are typically a result of both the surgery itself and the residual effects of anaesthesia. Most patients will notice these symptoms gradually ease over the first week, but it is important to follow all post-operative advice to support your recovery.
Role of a Support System
Having a responsible adult available to help you in the first few days after surgery is highly recommended. A caregiver can assist with mobility, preparing meals, and providing emotional reassurance while you adjust to the early stages of recovery.
Post-Surgery Plan
Before your surgery, Dr Mark Kohout will provide you with tailored post-operative instructions. These may include information on wound care, activity restrictions, pain management, and scheduling follow-up visits. Prioritising these guidelines can help reduce the risk of complications and support optimal healing.
Overview of the Procedure
What is a Breast Lift?
A breast lift, or mastopexy, is a surgical procedure designed to reshape and reposition breast tissue to address concerns such as breast ptosis (drooping). During this procedure, excess skin may be removed, and the nipple-areolar complex repositioned, to create a firmer, more elevated appearance.
Recovery Challenges
Recovery from a breast lift involves paying close attention to incision care, managing swelling, and adjusting to changes in breast shape. Patients should be prepared for temporary changes in sensation, as well as some degree of tightness around the incision sites while tissues heal.
Detailed Recovery Steps
Week 1 After Surgery
Manage swelling and discomfort with prescribed medications and cold compresses as advised.
Rest as much as possible, maintaining proper positioning by sleeping on your back and avoiding lying on your stomach.
Begin gentle movements, such as short walks around the house, to help maintain circulation and reduce the risk of blood clots.
Week 2 After Surgery
Gradually return to light activities, such as gentle walking, while still avoiding heavy lifting.
Attend your scheduled follow-up appointment so Dr Kohout can assess your healing progress.
Dressings may be changed, and you may find you need fewer pain medications as symptoms improve.
Weeks 3 – 4 After Surgery
Slowly resume light household tasks, provided they do not involve strenuous activity or significant arm movements.
Continue to monitor for any lingering symptoms, such as mild numbness or tightness, which are often temporary.
Weeks 5 – 6 After Surgery
If approved by your surgeon, you may begin light exercise and return to normal work routines.
Swelling should continue to decrease, with a clearer picture of your surgical outcomes developing over this period.
Do’s and Don’ts During Recovery After a Breast Lift
➔ Do’s:
Follow all post-operative instructions, including taking prescribed medications as directed.
Incorporate gentle walks to support circulation and help reduce the risk of blood clots.
Wear compression garments or supportive bras as recommended to help maintain breast shape and protect healing tissues.
➔ Don’ts:
Avoid heavy lifting, strenuous activities, or high-impact exercise until cleared by your surgeon.
Do not expose scars to direct sunlight, as this may lead to darkening or discolouration.
Refrain from smoking or consuming alcohol, as these can interfere with the healing process.
Recognizing Signs of Complications
Potential Warning Signs
While most patients recover without major issues, it is important to watch for:
Excessive swelling, redness, or warmth around the incision site
Fever or chills
Unusual or foul-smelling discharge from the wound
Emergency Scenarios
Seek immediate medical care if you experience:
Severe, unrelenting pain
Difficulty breathing
Symptoms of a blood clot, such as sudden leg swelling or chest pain
When to Contact Your Surgeon
If you have any concerns about your healing progress, contact Dr Mark Kohout’s practice promptly to arrange a review and ensure timely care.
Long-Term Care for Lasting Results
Maintaining Results
To help support the results of your breast lift, consider maintaining a stable weight, following a balanced diet, and using sun protection and a skincare routine to care for your scars. These habits can help prolong the surgical outcome.
Follow-Up Appointments
Routine post-operative visits are essential to monitor your recovery and address any questions you may have. Dr Mark Kohout will guide you through these appointments to ensure you feel supported throughout your surgical journey.
FAQs About Recovery After a Breast Lift
How long until I see final results?
Most patients begin to see the final results of their breast lift approximately 3–6 months after surgery.
By this time, swelling has fully resolved, and the breast tissues have settled into their new position.
Scars will continue to mature and fade over the following months.
When can I resume driving, working, or exercising?
Driving: You can typically resume driving about 1–2 weeks after surgery, once you’re no longer taking strong pain medications and feel comfortable turning your upper body.
Working: Most people can return to desk-based jobs within 1–2 weeks, but physically demanding jobs may require 4–6 weeks of recovery.
Exercising: Light activities like walking can start after the first week, but strenuous exercise or activities involving heavy lifting should wait until at least 6 weeks, with your surgeon’s approval.
Is it normal to feel uneven sensations or tightness?
Yes, it is normal to experience uneven sensations, tightness, or numbness in the chest area after surgery.
These sensations are temporary and typically improve as the nerves and tissues heal over the next few months.
Can I shower or take baths in the weeks following surgery?
Showering is generally allowed 2–3 days after surgery, depending on your surgeon’s instructions.
However, baths, swimming, or soaking in water should be avoided for at least 4–6 weeks to prevent infection at the incision sites.
When can I stop wearing compression garments?
Compression garments or supportive bras are usually worn continuously for the first 4–6 weeks after surgery.
Your surgeon will guide you on when it is safe to transition back to regular bras.
Avoid underwire bras until your incisions have healed completely.
Will the scars fade completely?
Scars from a breast lift are permanent but will fade significantly over time, typically becoming less noticeable 6–12 months after surgery.
Using recommended scar care treatments, such as silicone sheets or topical creams, can support scar healing.
Are follow-up appointments necessary if I feel fine?
Yes, follow-up appointments are essential even if you feel fine. They allow your surgeon to monitor healing, address any hidden issues,
and ensure that your recovery is progressing as expected.
Can I sleep on my side after surgery?
Sleeping on your back is recommended for the first 4–6 weeks to avoid putting pressure on the healing breast tissues.
After this period, side sleeping may be resumed if you feel comfortable and it has been approved by your surgeon.
What should I do if one side feels different from the other?
Mild asymmetry or differences in sensation between the breasts during recovery is normal and usually resolves as healing progresses.
If you notice significant swelling, pain, or changes, contact your surgeon immediately to rule out complications.
When is it safe to wear underwire bras again?
Underwire bras should be avoided for at least 6–8 weeks or until your surgeon confirms that your incisions have healed fully.
Premature use of underwire bras may irritate or disrupt the healing process.
Tips for a Successful Recovery
Hydration and Nutrition
Maintaining a balanced diet rich in protein, vitamins, and minerals can support tissue repair and overall recovery. Staying well-hydrated is also important to help your body heal efficiently and maintain good circulation.
Comfortable Clothing
Choose loose-fitting clothing with front-opening tops, which are easier to put on and take off without raising your arms. Supportive surgical bras or post-operative compression garments, as recommended by Dr Mark Kohout, can provide gentle support and help protect your results.
Home Setup
Before surgery, consider preparing easy-to-reach meals and setting up a comfortable recovery area at home with pillows, entertainment, and essential supplies close by. A calm, organised environment can make the first days of recovery less stressful and more manageable.
Emotional Recovery Post-Surgery
Adjusting to Changes
It is common to need time to adapt to your new breast shape after a lift. Some patients may initially focus on swelling or bruising, which generally improves over the first few weeks. Give yourself time to adjust to the changes in appearance as your results continue to settle.
Mental Well-being
Feelings of anxiety or stress can arise during recovery. Techniques such as deep breathing, mindfulness, and maintaining a regular sleep routine may help support emotional balance.
Support Systems
Talking with trusted friends, family members, or even joining patient support groups can be valuable. Sharing your recovery journey with others who understand the process may help you feel more reassured and less isolated.
Final Thoughts
Recovery is a highly individual experience, and it is important to give yourself time to heal and adjust. Keeping open communication with Dr Mark Kohout and his team ensures any concerns can be addressed promptly, providing peace of mind throughout your recovery. Remember that gradual improvements will continue over the weeks and months after surgery, and patience is key to achieving the best possible outcome.
Further Reading on Our Website
Breast Lift (Mastopexy) — detailed information on techniques, considerations, and recovery
Related blogs on topics such as scar care, preparing for surgery, and maintaining long-term results
Dr Mark Kohout’s biography and credentials to learn more about his training, experience, and approach to patient care
Medical References
- American Society of Plastic Surgeons (ASPS) – Breast Lift – This page provides comprehensive information about breast lift surgery, including recovery tips and what to expect post-operatively. ASPS – Breast Lift
- Mayo Clinic – Breast Lift (Mastopexy) – The Mayo Clinic offers a detailed overview of the procedure, recovery process, and potential risks. Mayo Clinic – Breast Lift
- Cleveland Clinic – Breast Lift – This resource outlines the procedure, recovery timeline, and post-operative care recommendations. Cleveland Clinic – Breast Lift
- American Society for Aesthetic Plastic Surgery (ASAPS) – Mastopexy – ASAPS provides information on the mastopexy procedure and includes insights into recovery and aftercare. ASAPS – Mastopexy
- Healthline – What to Expect After a Breast Lift – Healthline discusses the recovery process, including pain management and activity restrictions following surgery. Healthline – Recovery After Breast Lift